There are 1690 calories in a Whole Red Velvet Cake from TGI Fridays. Most of those calories come from fat (49%) and carbohydrates (47%).
To burn the 1690 calories in a Whole Red Velvet Cake, you would have to run for 148 minutes or walk for 241 minutes.
TIP: You could reduce your calorie intake by 770 calories by choosing the Half Red Velvet Cake (920 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Red Velvet Cake is healthy or not.
There are 79 Weight Watchers Freestyle Points, 79 WW SmartPoints and 47 WW PointsPlus in a serving of Whole Red Velvet Cake from TGI Fridays.
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