There are 150 calories in a Mug Root Beer from TGI Fridays. Most of those calories come from carbohydrates (100%).
To burn the 150 calories in a Mug Root Beer, you would have to run for 13 minutes or walk for 21 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mug Root Beer is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus in a serving of Mug Root Beer from TGI Fridays.
