There are 110 calories in a Kid's Sierra Mist from TGI Fridays. Most of those calories come from carbohydrates (100%).
To burn the 110 calories in a Kid's Sierra Mist, you would have to run for 10 minutes or walk for 16 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kid's Sierra Mist is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of Kid's Sierra Mist from TGI Fridays.
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