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TGI Fridays Cinnabon Nutrition Facts

TGI Fridays Cinnabon Nutrition Facts

A TGI Fridays Cinnabon contains 970 calories, 49 grams of fat and 127 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnabon from TGI Fridays.

TGI Fridays Cinnabon Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 970 See analysis
Calories From Fat 440
Amount Per Serving % Daily Value*
Total Fat 49g 75%
Saturated Fat 24g 120%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 570mg 24%
Total Carbohydrates 127g 42%
Dietary Fiber 2g 8%
Sugars 105g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 970 calories in a Cinnabon from TGI Fridays. Most of those calories come from fat (44%) and carbohydrates (51%).

To burn the 970 calories in a Cinnabon, you would have to run for 85 minutes or walk for 139 minutes.

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Weight Watchers points
48
SmartPoints
27
PointsPlus
48
Freestyle

There are 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 27 WW PointsPlus in a serving of Cinnabon from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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