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TGI Fridays Chicken Noodle Soup Nutrition Facts

TGI Fridays Chicken Noodle Soup Nutrition Facts

A TGI Fridays Chicken Noodle Soup contains 150 calories, 3.5 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Noodle Soup from TGI Fridays.

TGI Fridays Chicken Noodle Soup Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 910mg 38%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 150 calories in a Chicken Noodle Soup from TGI Fridays. Most of those calories come from carbohydrates (49%).

To burn the 150 calories in a Chicken Noodle Soup, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Chicken Noodle Soup from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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