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TGI Fridays Simply Grilled Salmon Nutrition Facts

TGI Fridays Simply Grilled Salmon Nutrition Facts

A TGI Fridays Simply Grilled Salmon contains 870 calories, 45 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Simply Grilled Salmon from TGI Fridays.

TGI Fridays Simply Grilled Salmon Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 870 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 2020mg 84%
Total Carbohydrates 77g 26%
Dietary Fiber 7g 28%
Sugars 3g  
Protein 44g 88%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 870 calories in a Simply Grilled Salmon from TGI Fridays. Most of those calories come from fat (45%) and carbohydrates (35%).

To burn the 870 calories in a Simply Grilled Salmon, you would have to run for 76 minutes or walk for 124 minutes.

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Customer ratings

According to our website visitors, a Simply Grilled Salmon is a healthy and nutritious option from TGI Fridays, with 100% of voters finding it to be healthy.

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Weight Watchers points

25
SmartPoints
23
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 23 WW PointsPlus in a serving of Simply Grilled Salmon from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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