TGI Fridays

TGI Fridays Hand Breaded Crispy Chicken Tenders with Fries Nutrition Facts

TGI Fridays Hand Breaded Crispy Chicken Tenders with Fries contains 980 calories, 63 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Hand Breaded Crispy Chicken Tenders with Fries from TGI Fridays.

TGI Fridays Hand Breaded Crispy Chicken Tenders with Fries Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	980	See analysis
Calories From Fat	560
	Amount Per Serving	% Daily Value*
Total Fat	63g	97%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	125mg	42%
Sodium	1930mg	80%
Total Carbohydrates	65g	22%
Dietary Fiber	6g	24%
Sugars	11g
Protein	40g	80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 980 calories in Hand Breaded Crispy Chicken Tenders with Fries from TGI Fridays. Most of those calories come from fat (57%).

To burn the 980 calories in Hand Breaded Crispy Chicken Tenders with Fries, you would have to run for 86 minutes or walk for 140 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 26 WW PointsPlus in a serving of Hand Breaded Crispy Chicken Tenders with Fries from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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