There are 270 calories in a House Salad with Breadstick from TGI Fridays. Most of those calories come from fat (37%) and carbohydrates (51%).
To burn the 270 calories in a House Salad with Breadstick, you would have to run for 24 minutes or walk for 39 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a House Salad with Breadstick is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of House Salad with Breadstick from TGI Fridays.
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