There are 1090 calories in a Garlic Parmesan Boneless Wings Appetizer from TGI Fridays. Most of those calories come from fat (61%).
To burn the 1090 calories in a Garlic Parmesan Boneless Wings Appetizer, you would have to run for 96 minutes or walk for 156 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Whiskey-Glazed Boneless Wings Appetizer (960 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garlic Parmesan Boneless Wings Appetizer is healthy or not.
There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 29 WW PointsPlus in a serving of Garlic Parmesan Boneless Wings Appetizer from TGI Fridays.
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