There are 240 calories in a White Russian from TGI Fridays. Most of those calories come from fat (35%) and carbohydrates (62%).
To burn the 240 calories in a White Russian, you would have to run for 21 minutes or walk for 34 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a White Russian is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus in a serving of White Russian from TGI Fridays.
