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TGI Fridays Garlic Parmesan Wings Appetizer Nutrition Facts

TGI Fridays Garlic Parmesan Wings Appetizer Nutrition Facts

A TGI Fridays Garlic Parmesan Wings Appetizer contains 960 calories, 71 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlic Parmesan Wings Appetizer from TGI Fridays.

TGI Fridays Garlic Parmesan Wings Appetizer Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 960 See analysis
Calories From Fat 640
Amount Per Serving % Daily Value*
Total Fat 71g 109%
Saturated Fat 17g 85%
Trans Fat 0g  
Cholesterol 410mg 137%
Sodium 1650mg 69%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 73g 146%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 960 calories in a Garlic Parmesan Wings Appetizer from TGI Fridays. Most of those calories come from fat (66%).

To burn the 960 calories in a Garlic Parmesan Wings Appetizer, you would have to run for 84 minutes or walk for 137 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Whiskey-Glazed Wings Appetizer (830 calories) instead.

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Weight Watchers points

27
SmartPoints
26
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 26 WW PointsPlus in a serving of Garlic Parmesan Wings Appetizer from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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