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TGI Fridays Red Head Nutrition Facts

TGI Fridays Red Head Nutrition Facts

A TGI Fridays Red Head contains 140 calories, 0 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Red Head from TGI Fridays.

TGI Fridays Red Head Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 140 calories in a Red Head from TGI Fridays. Most of those calories come from carbohydrates (100%).

To burn the 140 calories in a Red Head, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

5
SmartPoints
1
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus in a serving of Red Head from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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