There are 270 calories in a Go Big Berry Smash from TGI Fridays. Most of those calories come from carbohydrates (97%).
To burn the 270 calories in a Go Big Berry Smash, you would have to run for 24 minutes or walk for 39 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the Regular Berry Smash (160 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Go Big Berry Smash is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 3 WW PointsPlus in a serving of Go Big Berry Smash from TGI Fridays.
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