There are 130 calories in a Kid'S Mountain Dew from TGI Fridays. Most of those calories come from carbohydrates (100%).
To burn the 130 calories in a Kid'S Mountain Dew, you would have to run for 11 minutes or walk for 19 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kid'S Mountain Dew is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus in a serving of Kid'S Mountain Dew from TGI Fridays.
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