A McDonald's Big Mac contains 540 calories, 28 grams of fat and 46 grams of carbohydrates.
According to our website visitors, a Big Mac is not a healthy and nutritious option from McDonald's, with only 22% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Big Mac is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Big Mac from McDonald's.
There are 540 calories in a Big Mac from McDonald's. Most of those calories come from fat (47%) and carbohydrates (34%).
Serving Size | 1 Burger | |
Calories | 540 | |
Calories From Fat | 250 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 28g | 43% |
Saturated Fat | 10.0g | 50% |
Trans Fat | 1.0g | |
Cholesterol | 80mg | 27% |
Sodium | 950mg | 40% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 9g | |
Protein | 25g | 50% |
Vitamin A | 10% | |
Vitamin C | 2% | |
Calcium | 15% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Big Mac from McDonald's.
Allergy Information: a McDonald's Big Mac contains egg, gluten, milk, soy and wheat. a McDonald's Big Mac does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Big Mac from McDonald's contains the following ingredients:
BIG MAC BUN