There are 540 calories in a Big Mac from McDonald's. Most of those calories come from fat (47%) and carbohydrates (34%).
Serving Size | 1 Burger | |
Calories | 540 | |
Calories From Fat | 250 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 28g | 43% |
Saturated Fat | 10.0g | 50% |
Trans Fat | 1.0g | |
Cholesterol | 80mg | 27% |
Sodium | 950mg | 40% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 9g | |
Protein | 25g | 50% |
Vitamin A | 10% | |
Vitamin C | 2% | |
Calcium | 15% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 14
Allergy Information: a McDonald's Big Mac contains egg, gluten, milk, soy and wheat. a McDonald's Big Mac does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.