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TGI Fridays Tomato Basil Soup Nutrition Facts

TGI Fridays Tomato Basil Soup Nutrition Facts

A TGI Fridays Tomato Basil Soup contains 300 calories, 24 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tomato Basil Soup from TGI Fridays.

TGI Fridays Tomato Basil Soup Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 300 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1930mg 80%
Total Carbohydrates 20g 7%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 300 calories in a Tomato Basil Soup from TGI Fridays. Most of those calories come from fat (69%).

To burn the 300 calories in a Tomato Basil Soup, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points

14
SmartPoints
8
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Tomato Basil Soup from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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