There are 260 calories in a Tropical Long Island Tea from TGI Fridays. Most of those calories come from carbohydrates (87%).
To burn the 260 calories in a Tropical Long Island Tea, you would have to run for 23 minutes or walk for 37 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tropical Long Island Tea is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of Tropical Long Island Tea from TGI Fridays.
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