TGI Fridays

TGI Fridays Gluten Free Bun Cheddar Bacon Omelet Burger Nutrition Facts

A TGI Fridays Gluten Free Bun Cheddar Bacon Omelet Burger contains 1330 calories, 97 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Bun Cheddar Bacon Omelet Burger from TGI Fridays.

TGI Fridays Gluten Free Bun Cheddar Bacon Omelet Burger Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	1330	See analysis
Calories From Fat	880
	Amount Per Serving	% Daily Value*
Total Fat	97g	149%
Saturated Fat	36g	180%
Trans Fat	2g
Cholesterol	445mg	148%
Sodium	4150mg	173%
Total Carbohydrates	54g	18%
Dietary Fiber	8g	32%
Sugars	15g
Protein	64g	128%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 1330 calories in a Gluten Free Bun Cheddar Bacon Omelet Burger from TGI Fridays. Most of those calories come from fat (65%).

To burn the 1330 calories in a Gluten Free Bun Cheddar Bacon Omelet Burger, you would have to run for 117 minutes or walk for 190 minutes.

TIP: You could reduce your calorie intake by 260 calories by choosing the Green Style Cheddar Bacon Omelet Burger (1070 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 36 WW PointsPlus in a serving of Gluten Free Bun Cheddar Bacon Omelet Burger from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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