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TGI Fridays Bacon & Egg Club Sandwich Nutrition Facts

TGI Fridays Bacon & Egg Club Sandwich Nutrition Facts

A TGI Fridays Bacon & Egg Club Sandwich contains 1160 calories, 80 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon & Egg Club Sandwich from TGI Fridays.

TGI Fridays Bacon & Egg Club Sandwich Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 1160 See analysis
Calories From Fat 720
Amount Per Serving % Daily Value*
Total Fat 80g 123%
Saturated Fat 25g 125%
Trans Fat 0g  
Cholesterol 420mg 140%
Sodium 2640mg 110%
Total Carbohydrates 70g 23%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 40g 80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 1160 calories in a Bacon & Egg Club Sandwich from TGI Fridays. Most of those calories come from fat (62%).

To burn the 1160 calories in a Bacon & Egg Club Sandwich, you would have to run for 102 minutes or walk for 166 minutes.

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Weight Watchers points
39
SmartPoints
31
PointsPlus
38
Freestyle

There are 38 Weight Watchers Freestyle Points, 39 WW SmartPoints and 31 WW PointsPlus in a serving of Bacon & Egg Club Sandwich from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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