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TGI Fridays Sierra Mist Nutrition Facts

TGI Fridays Sierra Mist Nutrition Facts

A TGI Fridays Sierra Mist contains 140 calories, 0 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sierra Mist from TGI Fridays.

TGI Fridays Sierra Mist Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrates 39g 13%
Dietary Fiber 0g 0%
Sugars 39g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 140 calories in a Sierra Mist from TGI Fridays. Most of those calories come from carbohydrates (100%).

To burn the 140 calories in a Sierra Mist, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points
9
SmartPoints
4
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus in a serving of Sierra Mist from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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