TGI Fridays

TGI Fridays Half Cajun Shrimp & Chicken Pasta Nutrition Facts

A TGI Fridays Half Cajun Shrimp & Chicken Pasta contains 820 calories, 38 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Cajun Shrimp & Chicken Pasta from TGI Fridays.

TGI Fridays Half Cajun Shrimp & Chicken Pasta Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	820	See analysis
Calories From Fat	340
	Amount Per Serving	% Daily Value*
Total Fat	38g	58%
Saturated Fat	18g	90%
Trans Fat	0.5g
Cholesterol	140mg	47%
Sodium	1710mg	71%
Total Carbohydrates	79g	26%
Dietary Fiber	4g	16%
Sugars	8g
Protein	39g	78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 820 calories in a Half Cajun Shrimp & Chicken Pasta from TGI Fridays. Most of those calories come from fat (42%) and carbohydrates (39%).

To burn the 820 calories in a Half Cajun Shrimp & Chicken Pasta, you would have to run for 72 minutes or walk for 117 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus in a serving of Half Cajun Shrimp & Chicken Pasta from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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