FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Ancient Grain Bagel
|
9 | 9 | 7 | |
A Au Bon Pain Ancient Grain Bagel contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cinnamon Raisin Bagel
|
9 | 9 | 7 | |
A Au Bon Pain Cinnamon Raisin Bagel contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Everything Bagel
|
8 | 8 | 7 | |
A Au Bon Pain Everything Bagel contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Garden Vegetable Cream Cheese
|
5 | 5 | 3 | |
A Au Bon Pain Garden Vegetable Cream Cheese contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Herb Cream Cheese
|
4 | 4 | 3 | |
A Au Bon Pain Herb Cream Cheese contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Jalapeno Cheddar Bagel
|
10 | 10 | 8 | |
A Au Bon Pain Jalapeno Cheddar Bagel contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Plain Bagel
|
8 | 8 | 6 | |
A Au Bon Pain Plain Bagel contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sesame Seed Bagel
|
8 | 8 | 7 | |
A Au Bon Pain Sesame Seed Bagel contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Wheat Skinny Bagel
|
2 | 2 | 3 | |
A Au Bon Pain Whole Wheat Skinny Bagel contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Large Caffeine Free Diet Coke
|
0 | 0 | 0 | |
A Au Bon Pain Large Caffeine Free Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Caffeine Free Diet Coke
|
0 | 0 | 0 | |
A Au Bon Pain Medium Caffeine Free Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Coke
|
18 | 18 | 8 | |
A Au Bon Pain Medium Coke contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Coke
|
24 | 24 | 11 | |
A Au Bon Pain Large Coke contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Coke Zero
|
0 | 0 | 0 | |
A Au Bon Pain Large Coke Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Coke Zero
|
0 | 0 | 0 | |
A Au Bon Pain Medium Coke Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Diet Coke
|
0 | 0 | 0 | |
A Au Bon Pain Large Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Diet Coke
|
0 | 0 | 0 | |
A Au Bon Pain Medium Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Fuze Raspberry Iced Tea
|
12 | 12 | 5 | |
A Au Bon Pain Medium Fuze Raspberry Iced Tea contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Fuze Raspberry Iced Tea
|
7 | 7 | 7 | |
A Au Bon Pain Large Fuze Raspberry Iced Tea contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Homestyle Lemonade
|
18 | 18 | 8 | |
A Au Bon Pain Medium Homestyle Lemonade contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Homestyle Lemonade
|
24 | 24 | 11 | |
A Au Bon Pain Large Homestyle Lemonade contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced Black Tea
|
0 | 0 | 0 | |
A Au Bon Pain Medium Iced Black Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced Black Tea
|
0 | 0 | 0 | |
A Au Bon Pain Large Iced Black Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Orange Juice
|
6 | 6 | 3 | |
A Au Bon Pain Medium Orange Juice contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Orange Juice
|
12 | 12 | 6 | |
A Au Bon Pain Large Orange Juice contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Powerade Mountain Blast
|
10 | 10 | 5 | |
A Au Bon Pain Medium Powerade Mountain Blast contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Powerade Mountain Blast
|
14 | 14 | 6 | |
A Au Bon Pain Large Powerade Mountain Blast contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Sprite
|
18 | 18 | 8 | |
A Au Bon Pain Medium Sprite contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Sprite
|
24 | 24 | 11 | |
A Au Bon Pain Large Sprite contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Sprite Zero
|
0 | 0 | 0 | |
A Au Bon Pain Medium Sprite Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Sprite Zero
|
0 | 0 | 0 | |
A Au Bon Pain Large Sprite Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Strawberry Lemonade
|
18 | 18 | 8 | |
A Au Bon Pain Medium Strawberry Lemonade contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Strawberry Lemonade
|
24 | 24 | 11 | |
A Au Bon Pain Large Strawberry Lemonade contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Sweet Tea
|
15 | 15 | 7 | |
A Au Bon Pain Medium Sweet Tea contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Sweet Tea
|
21 | 21 | 10 | |
A Au Bon Pain Large Sweet Tea contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Vitamin Water Zero - Squeezed
|
0 | 0 | 0 | |
A Au Bon Pain Medium Vitamin Water Zero - Squeezed contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Vitamin Water Zero - Squeezed
|
0 | 0 | 0 | |
A Au Bon Pain Large Vitamin Water Zero - Squeezed contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Vitamin Water Zero - XXX
|
0 | 0 | 0 | |
A Au Bon Pain Large Vitamin Water Zero - XXX contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Vitamin Water Zero - XXX
|
0 | 0 | 0 | |
A Au Bon Pain Medium Vitamin Water Zero - XXX contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Ancient Grain Breadstick
|
5 | 5 | 4 | |
A Au Bon Pain Ancient Grain Breadstick contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Asiago Breadstick
|
5 | 5 | 4 | |
A Au Bon Pain Asiago Breadstick contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ciabatta
|
7 | 7 | 7 | |
A Au Bon Pain Ciabatta contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Country White Bread
|
6 | 6 | 6 | |
A Au Bon Pain Country White Bread contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Soup Size Multigrain Bread
|
5 | 5 | 5 | |
A Au Bon Pain Soup Size Multigrain Bread contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sandwich Size Multigrain Bread
|
8 | 8 | 7 | |
A Au Bon Pain Sandwich Size Multigrain Bread contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Soup Size Rustic Baguette
|
5 | 5 | 4 | |
A Au Bon Pain Soup Size Rustic Baguette contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sandwich Size Rustic Baguette
|
7 | 7 | 7 | |
A Au Bon Pain Sandwich Size Rustic Baguette contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Soup Size Semolina Bread
|
5 | 5 | 5 | |
A Au Bon Pain Soup Size Semolina Bread contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sandwich Size Semolina Bread
|
9 | 9 | 8 | |
A Au Bon Pain Sandwich Size Semolina Bread contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tortilla Wrap
|
9 | 9 | 7 | |
A Au Bon Pain Tortilla Wrap contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Wheat Tortilla Wrap
|
8 | 8 | 7 | |
A Au Bon Pain Whole Wheat Tortilla Wrap contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
2 Eggs & Bacon On Skinny Wheat Bagel
|
8 | 9 | 7 | |
A Au Bon Pain 2 Eggs & Bacon On Skinny Wheat Bagel contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs & Turkey Sausage On Skinny Wheat Bagel
|
8 | 9 | 8 | |
A Au Bon Pain 2 Eggs & Turkey Sausage On Skinny Wheat Bagel contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs On A Bagel
|
11 | 12 | 10 | |
A Au Bon Pain 2 Eggs On A Bagel contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs On A Bagel With Bacon
|
13 | 14 | 12 | |
A Au Bon Pain 2 Eggs On A Bagel With Bacon contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs On A Bagel With Bacon And Cheese
|
15 | 16 | 13 | |
A Au Bon Pain 2 Eggs On A Bagel With Bacon And Cheese contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs On A Bagel With Cheese
|
13 | 14 | 12 | |
A Au Bon Pain 2 Eggs On A Bagel With Cheese contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs On A Bagel With Ham
|
13 | 14 | 12 | |
A Au Bon Pain 2 Eggs On A Bagel With Ham contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs, Bacon And Cheddar On Ciabatta
|
15 | 16 | 13 | |
A Au Bon Pain 2 Eggs, Bacon And Cheddar On Ciabatta contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel
|
10 | 11 | 9 | |
A Au Bon Pain 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs, Cheddar & Ham On Skinny Wheat Bagel
|
10 | 11 | 9 | |
A Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel
|
13 | 14 | 12 | |
A Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs, Sausage & Cheddar On Asiago Bagel
|
21 | 22 | 18 | |
A Au Bon Pain 2 Eggs, Sausage & Cheddar On Asiago Bagel contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs, Sausage & Cheddar On Ciabatta
|
18 | 19 | 17 | |
A Au Bon Pain 2 Eggs, Sausage & Cheddar On Ciabatta contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel
|
10 | 11 | 10 | |
A Au Bon Pain 2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Egg Whites And Cheddar On Skinny Wheat Bagel
|
6 | 6 | 5 | |
A Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Egg Whites, Cheddar & Avocado On Skinny Wheat
|
12 | 12 | 10 | |
A Au Bon Pain Egg Whites, Cheddar & Avocado On Skinny Wheat contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Smoked Salmon Wasabi Sandwich
|
12 | 12 | 10 | |
A Au Bon Pain Smoked Salmon Wasabi Sandwich contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southwest Egg Wrap
|
19 | 20 | 16 | |
A Au Bon Pain Southwest Egg Wrap contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
The Good Egg Sandwich
|
14 | 15 | 13 | |
A Au Bon Pain The Good Egg Sandwich contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Medium Caffe Americano
|
1 | 1 | 0 | |
A Au Bon Pain Medium Caffe Americano contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Caffe Americano
|
1 | 1 | 0 | |
A Au Bon Pain Large Caffe Americano contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Caffe Latte
|
6 | 6 | 4 | |
A Au Bon Pain Medium Caffe Latte contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Caffe Latte
|
8 | 8 | 5 | |
A Au Bon Pain Large Caffe Latte contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Caffe Milano
|
13 | 13 | 7 | |
A Au Bon Pain Medium Caffe Milano contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Caffe Milano
|
16 | 16 | 9 | |
A Au Bon Pain Large Caffe Milano contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Cappuccino
|
5 | 5 | 3 | |
A Au Bon Pain Medium Cappuccino contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Cappuccino
|
7 | 7 | 4 | |
A Au Bon Pain Large Cappuccino contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Caramel Macchiato
|
13 | 13 | 7 | |
A Au Bon Pain Medium Caramel Macchiato contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Caramel Macchiato
|
16 | 16 | 9 | |
A Au Bon Pain Large Caramel Macchiato contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Chai Latte
|
10 | 10 | 6 | |
A Au Bon Pain Medium Chai Latte contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Chai Latte
|
13 | 13 | 7 | |
A Au Bon Pain Large Chai Latte contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Espresso Double Shot
|
0 | 0 | 0 | |
A Au Bon Pain Espresso Double Shot contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Hot Chocolate
|
18 | 18 | 10 | |
A Au Bon Pain Medium Hot Chocolate contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Hot Chocolate
|
23 | 23 | 12 | |
A Au Bon Pain Large Hot Chocolate contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced Caffe Americano
|
1 | 1 | 0 | |
A Au Bon Pain Medium Iced Caffe Americano contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced Caffe Americano
|
1 | 1 | 0 | |
A Au Bon Pain Large Iced Caffe Americano contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced Caffe Latte
|
6 | 6 | 4 | |
A Au Bon Pain Medium Iced Caffe Latte contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced Caffe Latte
|
8 | 8 | 5 | |
A Au Bon Pain Large Iced Caffe Latte contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced Caffe Milano
|
13 | 13 | 7 | |
A Au Bon Pain Medium Iced Caffe Milano contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced Caffe Milano
|
16 | 16 | 9 | |
A Au Bon Pain Large Iced Caffe Milano contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced Caramel Macchiato
|
13 | 13 | 7 | |
A Au Bon Pain Medium Iced Caramel Macchiato contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced Caramel Macchiato
|
16 | 16 | 9 | |
A Au Bon Pain Large Iced Caramel Macchiato contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced Chai Latte
|
10 | 10 | 6 | |
A Au Bon Pain Medium Iced Chai Latte contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced Chai Latte
|
13 | 13 | 7 | |
A Au Bon Pain Large Iced Chai Latte contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced Decaf French Roast Coffee
|
0 | 0 | 0 | |
A Au Bon Pain Medium Iced Decaf French Roast Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced Decaf French Roast Coffee
|
0 | 0 | 0 | |
A Au Bon Pain Large Iced Decaf French Roast Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced French Roast Coffee
|
0 | 0 | 0 | |
A Au Bon Pain Medium Iced French Roast Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced French Roast Coffee
|
0 | 0 | 0 | |
A Au Bon Pain Large Iced French Roast Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced French Vanilla Coffee
|
0 | 0 | 0 | |
A Au Bon Pain Medium Iced French Vanilla Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced French Vanilla Coffee
|
0 | 0 | 0 | |
A Au Bon Pain Large Iced French Vanilla Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced Mocha Latte
|
15 | 15 | 8 | |
A Au Bon Pain Medium Iced Mocha Latte contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced Mocha Latte
|
20 | 20 | 11 | |
A Au Bon Pain Large Iced Mocha Latte contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced Vanilla Latte
|
12 | 12 | 6 | |
A Au Bon Pain Medium Iced Vanilla Latte contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced Vanilla Latte
|
15 | 15 | 8 | |
A Au Bon Pain Large Iced Vanilla Latte contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Mocha Latte
|
15 | 15 | 8 | |
A Au Bon Pain Medium Mocha Latte contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Mocha Latte
|
20 | 20 | 11 | |
A Au Bon Pain Large Mocha Latte contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Vanilla Latte
|
12 | 12 | 6 | |
A Au Bon Pain Medium Vanilla Latte contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Vanilla Latte
|
15 | 15 | 8 | |
A Au Bon Pain Large Vanilla Latte contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Vanilla Latte With Sugar Free Syrup
|
6 | 6 | 4 | |
A Au Bon Pain Medium Vanilla Latte With Sugar Free Syrup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Vanilla Latte With Sugar Free Syrup
|
8 | 8 | 6 | |
A Au Bon Pain Large Vanilla Latte With Sugar Free Syrup contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whipped Cream Topping
|
1 | 1 | 0 | |
A Au Bon Pain Whipped Cream Topping contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Almonds
|
5 | 5 | 4 | |
A Au Bon Pain Almonds contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Apple Smoked Bacon
|
4 | 4 | 3 | |
A Au Bon Pain Apple Smoked Bacon contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Asiago Cheese
|
4 | 4 | 3 | |
A Au Bon Pain Asiago Cheese contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Black Bean & Corn Salad
|
0 | 1 | 1 | |
A Au Bon Pain Black Bean & Corn Salad contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Black Beans
|
0 | 1 | 1 | |
A Au Bon Pain Black Beans contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Caesar Salad
|
1 | 1 | 1 | |
A Au Bon Pain Caesar Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cantaloupe
|
1 | 1 | 0 | |
A Au Bon Pain Cantaloupe contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Carrot & Raisin Salad
|
3 | 3 | 2 | |
A Au Bon Pain Carrot & Raisin Salad contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Carrots
|
0 | 0 | 0 | |
A Au Bon Pain Carrots contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Salad
|
1 | 1 | 1 | |
A Au Bon Pain Chicken Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chickpeas
|
1 | 1 | 0 | |
A Au Bon Pain Chickpeas contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chickpeas & Tomatoes Salad
|
1 | 1 | 1 | |
A Au Bon Pain Chickpeas & Tomatoes Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Corn
|
1 | 1 | 0 | |
A Au Bon Pain Corn contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cottage Cheese
|
1 | 1 | 1 | |
A Au Bon Pain Cottage Cheese contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Croutons
|
3 | 3 | 2 | |
A Au Bon Pain Croutons contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cucumbers
|
0 | 0 | 0 | |
A Au Bon Pain Cucumbers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Edamame
|
1 | 1 | 1 | |
A Au Bon Pain Edamame contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Feta
|
4 | 4 | 3 | |
A Au Bon Pain Feta contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grapefruit Sections
|
1 | 1 | 0 | |
A Au Bon Pain Grapefruit Sections contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grapes
|
1 | 1 | 1 | |
A Au Bon Pain Grapes contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Greek Vanilla Yogurt
|
1 | 1 | 1 | |
A Au Bon Pain Greek Vanilla Yogurt contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hard Boiled Eggs
|
0 | 1 | 1 | |
A Au Bon Pain Hard Boiled Eggs contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honeydew
|
1 | 1 | 0 | |
A Au Bon Pain Honeydew contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kalamata Olives
|
2 | 2 | 2 | |
A Au Bon Pain Kalamata Olives contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Lettuce Blend
|
0 | 0 | 0 | |
A Au Bon Pain Lettuce Blend contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mediterranean Pasta Salad
|
1 | 1 | 1 | |
A Au Bon Pain Mediterranean Pasta Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mixed Salad Greens
|
0 | 0 | 0 | |
A Au Bon Pain Mixed Salad Greens contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mozzarella Cheese
|
2 | 2 | 2 | |
A Au Bon Pain Mozzarella Cheese contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Onion
|
0 | 0 | 0 | |
A Au Bon Pain Onion contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pesto Tortellini
|
2 | 2 | 2 | |
A Au Bon Pain Pesto Tortellini contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pickled Beets
|
1 | 1 | 1 | |
A Au Bon Pain Pickled Beets contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Red Pepper
|
0 | 0 | 0 | |
A Au Bon Pain Red Pepper contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Romaine Lettuce
|
0 | 0 | 0 | |
A Au Bon Pain Romaine Lettuce contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sliced Chicken
|
0 | 0 | 1 | |
A Au Bon Pain Sliced Chicken contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spinach
|
0 | 0 | 0 | |
A Au Bon Pain Spinach contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweetened Dried Cranberries
|
5 | 5 | 3 | |
A Au Bon Pain Sweetened Dried Cranberries contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tomatoes
|
0 | 0 | 0 | |
A Au Bon Pain Tomatoes contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tuna
|
0 | 0 | 1 | |
A Au Bon Pain Tuna contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Turkey
|
0 | 0 | 1 | |
A Au Bon Pain Turkey contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Walnuts
|
6 | 6 | 5 | |
A Au Bon Pain Walnuts contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Wontons
|
4 | 4 | 4 | |
A Au Bon Pain Wontons contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Brownie Bites
|
31 | 31 | 18 | |
A Au Bon Pain Brownie Bites contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chewy Marshmallow Bar
|
12 | 12 | 7 | |
A Au Bon Pain Chewy Marshmallow Bar contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chocolate Chip Cookie
|
18 | 18 | 11 | |
A Au Bon Pain Chocolate Chip Cookie contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chocolate Cranberry Almond Coconut Macaroon
|
15 | 15 | 8 | |
A Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cinnamon Swirl Roll
|
24 | 24 | 15 | |
A Au Bon Pain Cinnamon Swirl Roll contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Oatmeal Raisin Cookie
|
13 | 13 | 8 | |
A Au Bon Pain Classic Oatmeal Raisin Cookie contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Double Chocolate Brownie
|
24 | 24 | 14 | |
A Au Bon Pain Double Chocolate Brownie contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Double Chocolate Mudslide Cookie
|
17 | 17 | 11 | |
A Au Bon Pain Double Chocolate Mudslide Cookie contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
English Toffee Cookie
|
15 | 15 | 9 | |
A Au Bon Pain English Toffee Cookie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Iced Carrot Cake
|
17 | 17 | 12 | |
A Au Bon Pain Iced Carrot Cake contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Iced Lemon Pound Cake
|
22 | 22 | 13 | |
A Au Bon Pain Iced Lemon Pound Cake contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mini Chocolate Chip Cookies
|
27 | 27 | 16 | |
A Au Bon Pain Mini Chocolate Chip Cookies contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Palmier
|
16 | 16 | 11 | |
A Au Bon Pain Palmier contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Reese's Peanut Butter Cookie
|
28 | 28 | 18 | |
A Au Bon Pain Reese's Peanut Butter Cookie contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Almond Croissant
|
20 | 20 | 14 | |
A Au Bon Pain Almond Croissant contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Apple And Cinnamon Croissant
|
9 | 9 | 6 | |
A Au Bon Pain Apple And Cinnamon Croissant contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chocolate Croissant
|
21 | 21 | 13 | |
A Au Bon Pain Chocolate Croissant contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham And Cheese Croissant
|
15 | 15 | 10 | |
A Au Bon Pain Ham And Cheese Croissant contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Plain Croissant
|
11 | 11 | 8 | |
A Au Bon Pain Plain Croissant contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spinach And Cheese Croissant
|
13 | 13 | 9 | |
A Au Bon Pain Spinach And Cheese Croissant contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweet Cheese Croissant
|
18 | 18 | 11 | |
A Au Bon Pain Sweet Cheese Croissant contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Raspberry Almond Danish
|
21 | 21 | 13 | |
A Au Bon Pain Raspberry Almond Danish contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweet Cheese Danish
|
17 | 17 | 11 | |
A Au Bon Pain Sweet Cheese Danish contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Mayan Chicken Harvest Hot Bowl
|
14 | 15 | 14 | |
A Au Bon Pain Mayan Chicken Harvest Hot Bowl contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mediterranean Chicken Harvest Hot Bowl
|
18 | 20 | 18 | |
A Au Bon Pain Mediterranean Chicken Harvest Hot Bowl contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roasted Vegetarian Harvest Hot Bowl
|
20 | 20 | 17 | |
A Au Bon Pain Roasted Vegetarian Harvest Hot Bowl contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Teriyaki Steak Harvest Hot Bowl
|
18 | 18 | 17 | |
A Au Bon Pain Teriyaki Steak Harvest Hot Bowl contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Roasted Potatoes
|
1 | 1 | 1 | |
A Au Bon Pain Roasted Potatoes contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage With Peppers And Onions
|
1 | 1 | 1 | |
A Au Bon Pain Sausage With Peppers And Onions contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Scrambled Eggs
|
0 | 1 | 1 | |
A Au Bon Pain Scrambled Eggs contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Scrambled Eggs, Ham & Cheese
|
0 | 1 | 1 | |
A Au Bon Pain Scrambled Eggs, Ham & Cheese contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Warm Apple Bake
|
3 | 3 | 2 | |
A Au Bon Pain Warm Apple Bake contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Adobo Chicken
|
0 | 0 | 1 | |
A Au Bon Pain Adobo Chicken contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Asian Rice With Edamame & Carrots
|
1 | 1 | 1 | |
A Au Bon Pain Asian Rice With Edamame & Carrots contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Beef & Broccoli
|
1 | 1 | 1 | |
A Au Bon Pain Beef & Broccoli contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Black Beans & Rice
|
0 | 1 | 1 | |
A Au Bon Pain Black Beans & Rice contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Broccoli Chicken Pasta Alfredo
|
0 | 2 | 1 | |
A Au Bon Pain Broccoli Chicken Pasta Alfredo contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Brown Rice
|
1 | 1 | 1 | |
A Au Bon Pain Brown Rice contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bruschetta Wings
|
2 | 2 | 2 | |
A Au Bon Pain Bruschetta Wings contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Dumplings
|
1 | 1 | 1 | |
A Au Bon Pain Chicken Dumplings contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chipotle Wings
|
2 | 2 | 2 | |
A Au Bon Pain Chipotle Wings contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Corn Bread
|
4 | 4 | 3 | |
A Au Bon Pain Corn Bread contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey & Herb Carrots
|
1 | 1 | 1 | |
A Au Bon Pain Honey & Herb Carrots contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Meatballs In Marinara Sauce With Penne
|
2 | 2 | 1 | |
A Au Bon Pain Meatballs In Marinara Sauce With Penne contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mediterranean Rice
|
1 | 1 | 1 | |
A Au Bon Pain Mediterranean Rice contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pork Carnitas
|
1 | 1 | 1 | |
A Au Bon Pain Pork Carnitas contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pulled BBQ Pork
|
1 | 1 | 1 | |
A Au Bon Pain Pulled BBQ Pork contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Red Beans & Rice
|
0 | 1 | 1 | |
A Au Bon Pain Red Beans & Rice contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roasted Corn & Jalapenos
|
1 | 1 | 0 | |
A Au Bon Pain Roasted Corn & Jalapenos contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roasted Mediterranean Vegetables
|
1 | 1 | 1 | |
A Au Bon Pain Roasted Mediterranean Vegetables contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sesame Green Beans
|
0 | 1 | 0 | |
A Au Bon Pain Sesame Green Beans contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Smothered Beans
|
0 | 1 | 1 | |
A Au Bon Pain Smothered Beans contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southwest Wings
|
2 | 2 | 2 | |
A Au Bon Pain Southwest Wings contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweet & Sour Wings
|
2 | 2 | 2 | |
A Au Bon Pain Sweet & Sour Wings contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tomato Asiago Rice
|
1 | 1 | 1 | |
A Au Bon Pain Tomato Asiago Rice contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vegetable Lasagna
|
2 | 2 | 1 | |
A Au Bon Pain Vegetable Lasagna contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Blueberry Muffin
|
19 | 19 | 13 | |
A Au Bon Pain Blueberry Muffin contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Coffee Cake Muffin
|
26 | 26 | 17 | |
A Au Bon Pain Coffee Cake Muffin contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Corn Muffin
|
18 | 18 | 13 | |
A Au Bon Pain Corn Muffin contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Double Chocolate Chunk Muffin
|
24 | 24 | 15 | |
A Au Bon Pain Double Chocolate Chunk Muffin contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Raisin Bran Muffin
|
17 | 17 | 12 | |
A Au Bon Pain Raisin Bran Muffin contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Small Classic Oatmeal
|
5 | 5 | 4 | |
A Au Bon Pain Small Classic Oatmeal contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Classic Oatmeal
|
7 | 7 | 7 | |
A Au Bon Pain Medium Classic Oatmeal contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Classic Oatmeal
|
9 | 9 | 9 | |
A Au Bon Pain Large Classic Oatmeal contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Superfood Cranberry Almond Hot Cereal
|
6 | 6 | 5 | |
A Au Bon Pain Small Superfood Cranberry Almond Hot Cereal contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Superfood Cranberry Almond Hot Cereal
|
8 | 8 | 7 | |
A Au Bon Pain Medium Superfood Cranberry Almond Hot Cereal contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Superfood Cranberry Almond Hot Cereal
|
11 | 11 | 9 | |
A Au Bon Pain Large Superfood Cranberry Almond Hot Cereal contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Avocado Green Goddess Dressing
|
5 | 5 | 4 | |
A Au Bon Pain Avocado Green Goddess Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Balsamic Vinaigrette
|
3 | 3 | 2 | |
A Au Bon Pain Balsamic Vinaigrette contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Caesar Dressing
|
7 | 7 | 5 | |
A Au Bon Pain Caesar Dressing contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chili Lime Vinaigrette
|
4 | 4 | 3 | |
A Au Bon Pain Chili Lime Vinaigrette contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Citrus Lime Vinaigrette
|
4 | 4 | 3 | |
A Au Bon Pain Citrus Lime Vinaigrette contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Lemon Vinaigrette
|
6 | 6 | 4 | |
A Au Bon Pain Lemon Vinaigrette contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ranch Dressing
|
6 | 6 | 5 | |
A Au Bon Pain Ranch Dressing contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Thai Dressing
|
5 | 5 | 3 | |
A Au Bon Pain Thai Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Caesar Asiago Salad
|
5 | 5 | 4 | |
A Au Bon Pain Caesar Asiago Salad contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Caesar Asiago Salad
|
7 | 7 | 7 | |
A Au Bon Pain Chicken Caesar Asiago Salad contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Cobb With Avocado Salad
|
13 | 13 | 12 | |
A Au Bon Pain Chicken Cobb With Avocado Salad contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Harvest Turkey Salad
|
12 | 12 | 10 | |
A Au Bon Pain Harvest Turkey Salad contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Side Garden Salad
|
2 | 2 | 1 | |
A Au Bon Pain Side Garden Salad contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Smoky BBQ Chicken Salad
|
11 | 13 | 10 | |
A Au Bon Pain Smoky BBQ Chicken Salad contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southwest Chicken Salad
|
8 | 10 | 10 | |
A Au Bon Pain Southwest Chicken Salad contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Thai Peanut Chicken Salad
|
4 | 6 | 6 | |
A Au Bon Pain Thai Peanut Chicken Salad contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vegetarian Deluxe Salad
|
9 | 9 | 7 | |
A Au Bon Pain Vegetarian Deluxe Salad contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
2 Tomato Caprese Sandwich
|
18 | 18 | 15 | |
A Au Bon Pain 2 Tomato Caprese Sandwich contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Black Bean Chipotle Avocado Sandwich
|
20 | 22 | 19 | |
A Au Bon Pain Black Bean Chipotle Avocado Sandwich contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Salad Sandwich On Multigrain
|
12 | 12 | 12 | |
A Au Bon Pain Chicken Salad Sandwich On Multigrain contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Sandwich Chicken Salad Sandwich On Semolina
|
7 | 7 | 7 | |
A Au Bon Pain Half Sandwich Chicken Salad Sandwich On Semolina contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Sandwich Chicken Salad Sandwich On Semolina
|
13 | 13 | 13 | |
A Au Bon Pain Whole Sandwich Chicken Salad Sandwich On Semolina contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chipotle Turkey & Avocado Sandwich
|
21 | 21 | 19 | |
A Au Bon Pain Chipotle Turkey & Avocado Sandwich contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Grilled Cheese Sandwich
|
16 | 16 | 13 | |
A Au Bon Pain Classic Grilled Cheese Sandwich contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Country Grilled Cheesse Sandwich
|
19 | 19 | 15 | |
A Au Bon Pain Country Grilled Cheesse Sandwich contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Extra Bacon BLT Sandwich
|
8 | 8 | 7 | |
A Au Bon Pain Half Extra Bacon BLT Sandwich contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Extra Bacon BLT Sandwich
|
16 | 16 | 13 | |
A Au Bon Pain Whole Extra Bacon BLT Sandwich contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham & 2 Cheese Sandwich
|
18 | 18 | 15 | |
A Au Bon Pain Ham & 2 Cheese Sandwich contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mayan Chicken Harvest Hot Wrap
|
16 | 17 | 16 | |
A Au Bon Pain Mayan Chicken Harvest Hot Wrap contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Newport Turkey Sandwich
|
24 | 24 | 19 | |
A Au Bon Pain Newport Turkey Sandwich contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Prime Roast Beef Sandwich
|
10 | 10 | 8 | |
A Au Bon Pain Half Prime Roast Beef Sandwich contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Prime Roast Beef Sandwich
|
19 | 19 | 16 | |
A Au Bon Pain Whole Prime Roast Beef Sandwich contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roasted Vegetarian Harvest Hot Wrap
|
21 | 21 | 18 | |
A Au Bon Pain Roasted Vegetarian Harvest Hot Wrap contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
Teriyaki Steak Harvest Hot Wrap
|
18 | 18 | 16 | |
A Au Bon Pain Teriyaki Steak Harvest Hot Wrap contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Toasted Chicken & Avocado Sandwich
|
17 | 19 | 18 | |
A Au Bon Pain Toasted Chicken & Avocado Sandwich contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Tuna Salad Sandwich
|
6 | 6 | 6 | |
A Au Bon Pain Half Tuna Salad Sandwich contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Tuna Salad Sandwich
|
12 | 12 | 12 | |
A Au Bon Pain Whole Tuna Salad Sandwich contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Turkey Club Sandwich
|
8 | 8 | 8 | |
A Au Bon Pain Half Turkey Club Sandwich contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Turkey Club Sandwich
|
17 | 17 | 15 | |
A Au Bon Pain Whole Turkey Club Sandwich contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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|
Blueberry Scone
|
16 | 16 | 11 | |
A Au Bon Pain Blueberry Scone contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cinnamon Chip Scone
|
20 | 20 | 12 | |
A Au Bon Pain Cinnamon Chip Scone contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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|
Berry Pomegranate Smoothie
|
14 | 14 | 7 | |
A Au Bon Pain Berry Pomegranate Smoothie contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mango Smoothie
|
15 | 15 | 8 | |
A Au Bon Pain Mango Smoothie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Banana Smoothie
|
15 | 15 | 8 | |
A Au Bon Pain Strawberry Banana Smoothie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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|
Baked Lay's Original Potato Crisps
|
4 | 4 | 3 | |
A Au Bon Pain Baked Lay's Original Potato Crisps contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cape Cod Original Potato Chips
|
7 | 7 | 6 | |
A Au Bon Pain Cape Cod Original Potato Chips contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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Cape Cod Reduced Fat Sweet Mesquite BBQ Potato Chips
|
6 | 6 | 5 | |
A Au Bon Pain Cape Cod Reduced Fat Sweet Mesquite BBQ Potato Chips contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cape Cod Sea Salt & Vinegar Potato Chips
|
7 | 7 | 6 | |
A Au Bon Pain Cape Cod Sea Salt & Vinegar Potato Chips contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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Caprese Chicken
|
8 | 10 | 9 | |
A Au Bon Pain Caprese Chicken contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cheese & Fruit
|
16 | 16 | 11 | |
A Au Bon Pain Cheese & Fruit contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Chocolate Covered Almonds
|
22 | 22 | 13 | |
A Au Bon Pain Chocolate Covered Almonds contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Food Should Taste Good All Natural Multigrain Chips
|
6 | 6 | 5 | |
A Au Bon Pain Food Should Taste Good All Natural Multigrain Chips contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
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Fresh Grapes
|
9 | 9 | 4 | |
A Au Bon Pain Fresh Grapes contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Fresh Watermelon
|
4 | 4 | 2 | |
A Au Bon Pain Fresh Watermelon contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Medium Fruit Cup
|
4 | 4 | 2 | |
A Au Bon Pain Medium Fruit Cup contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Large Fruit Cup
|
8 | 8 | 4 | |
A Au Bon Pain Large Fruit Cup contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fruit, Eggs & Nuts
|
17 | 18 | 14 | |
A Au Bon Pain Fruit, Eggs & Nuts contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hard Boiled Eggs To Go
|
3 | 4 | 3 | |
A Au Bon Pain Hard Boiled Eggs To Go contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hummus
|
9 | 9 | 8 | |
A Au Bon Pain Hummus contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mixed Nuts
|
13 | 13 | 12 | |
A Au Bon Pain Mixed Nuts contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Overnight Oats
|
14 | 14 | 11 | |
A Au Bon Pain Overnight Oats contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Signature Granola
|
29 | 29 | 20 | |
A Au Bon Pain Signature Granola contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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Skinny Pop Popcorn
|
3 | 3 | 3 | |
A Au Bon Pain Skinny Pop Popcorn contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Smoked Salmon
|
6 | 6 | 5 | |
A Au Bon Pain Smoked Salmon contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Snyders Of Hanover Mini Pretzels
|
3 | 3 | 3 | |
A Au Bon Pain Snyders Of Hanover Mini Pretzels contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Cup
|
2 | 2 | 1 | |
A Au Bon Pain Strawberry Cup contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweet Turkey Wrap Pack
|
21 | 21 | 15 | |
A Au Bon Pain Sweet Turkey Wrap Pack contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Turkey & Cheddar Picnic
|
21 | 21 | 17 | |
A Au Bon Pain Turkey & Cheddar Picnic contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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|
Small 12 Veggies Soup
|
3 | 4 | 3 | |
A Au Bon Pain Small 12 Veggies Soup contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium 12 Veggies Soup
|
5 | 6 | 5 | |
A Au Bon Pain Medium 12 Veggies Soup contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large 12 Veggies Soup
|
8 | 9 | 6 | |
A Au Bon Pain Large 12 Veggies Soup contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Baked Stuffed Potato Soup
|
10 | 10 | 7 | |
A Au Bon Pain Small Baked Stuffed Potato Soup contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Medium Baked Stuffed Potato Soup
|
15 | 15 | 10 | |
A Au Bon Pain Medium Baked Stuffed Potato Soup contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Baked Stuffed Potato Soup
|
19 | 19 | 14 | |
A Au Bon Pain Large Baked Stuffed Potato Soup contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Barley and Creamy Lentil Soup
|
4 | 4 | 3 | |
A Au Bon Pain Small Barley and Creamy Lentil Soup contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Barley and Creamy Lentil Soup
|
6 | 6 | 5 | |
A Au Bon Pain Medium Barley and Creamy Lentil Soup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Barley and Creamy Lentil Soup
|
8 | 8 | 7 | |
A Au Bon Pain Large Barley and Creamy Lentil Soup contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Beef And Vegetable Stew
|
6 | 6 | 6 | |
A Au Bon Pain Small Beef And Vegetable Stew contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Beef And Vegetable Stew
|
10 | 10 | 9 | |
A Au Bon Pain Medium Beef And Vegetable Stew contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Beef And Vegetable Stew
|
13 | 13 | 12 | |
A Au Bon Pain Large Beef And Vegetable Stew contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Broccoli Cheddar Soup
|
8 | 8 | 6 | |
A Au Bon Pain Small Broccoli Cheddar Soup contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Broccoli Cheddar Soup
|
13 | 13 | 9 | |
A Au Bon Pain Medium Broccoli Cheddar Soup contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Broccoli Cheddar Soup
|
17 | 17 | 12 | |
A Au Bon Pain Large Broccoli Cheddar Soup contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Chicken Noodle Soup
|
2 | 2 | 2 | |
A Au Bon Pain Small Chicken Noodle Soup contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Chicken Noodle Soup
|
3 | 3 | 3 | |
A Au Bon Pain Medium Chicken Noodle Soup contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Chicken Noodle Soup
|
5 | 5 | 4 | |
A Au Bon Pain Large Chicken Noodle Soup contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Clam Chowder
|
8 | 8 | 6 | |
A Au Bon Pain Small Clam Chowder contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Clam Chowder
|
13 | 13 | 9 | |
A Au Bon Pain Medium Clam Chowder contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Clam Chowder
|
17 | 17 | 12 | |
A Au Bon Pain Large Clam Chowder contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Corn And Green Chili Bisque
|
7 | 7 | 5 | |
A Au Bon Pain Small Corn And Green Chili Bisque contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Corn And Green Chili Bisque
|
11 | 11 | 7 | |
A Au Bon Pain Medium Corn And Green Chili Bisque contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Corn And Green Chili Bisque
|
14 | 14 | 10 | |
A Au Bon Pain Large Corn And Green Chili Bisque contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Harvest Pumpkin Soup
|
6 | 6 | 4 | |
A Au Bon Pain Small Harvest Pumpkin Soup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Harvest Pumpkin Soup
|
10 | 10 | 6 | |
A Au Bon Pain Medium Harvest Pumpkin Soup contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Harvest Pumpkin Soup
|
13 | 13 | 9 | |
A Au Bon Pain Large Harvest Pumpkin Soup contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Lemon Orzo Chicken Soup
|
3 | 5 | 4 | |
A Au Bon Pain Small Lemon Orzo Chicken Soup contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Lemon Orzo Chicken Soup
|
6 | 8 | 6 | |
A Au Bon Pain Medium Lemon Orzo Chicken Soup contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Lemon Orzo Chicken Soup
|
8 | 10 | 8 | |
A Au Bon Pain Large Lemon Orzo Chicken Soup contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Macaroni And Cheese
|
21 | 21 | 16 | |
A Au Bon Pain Small Macaroni And Cheese contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Macaroni And Cheese
|
31 | 31 | 24 | |
A Au Bon Pain Medium Macaroni And Cheese contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Macaroni And Cheese
|
42 | 42 | 31 | |
A Au Bon Pain Large Macaroni And Cheese contains 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Roasted Eggplant Soup
|
4 | 5 | 3 | |
A Au Bon Pain Small Roasted Eggplant Soup contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Roasted Eggplant Soup
|
6 | 7 | 5 | |
A Au Bon Pain Medium Roasted Eggplant Soup contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Roasted Eggplant Soup
|
8 | 9 | 6 | |
A Au Bon Pain Large Roasted Eggplant Soup contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Tomato Basil Bisque
|
7 | 7 | 4 | |
A Au Bon Pain Small Tomato Basil Bisque contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Tomato Basil Bisque
|
11 | 11 | 7 | |
A Au Bon Pain Medium Tomato Basil Bisque contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Tomato Basil Bisque
|
14 | 14 | 9 | |
A Au Bon Pain Large Tomato Basil Bisque contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Turkey Chili
|
6 | 6 | 5 | |
A Au Bon Pain Small Turkey Chili contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Turkey Chili
|
9 | 9 | 8 | |
A Au Bon Pain Medium Turkey Chili contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Turkey Chili
|
13 | 13 | 10 | |
A Au Bon Pain Large Turkey Chili contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Turkey, Kale & Wild Rice Soup
|
7 | 7 | 5 | |
A Au Bon Pain Small Turkey, Kale & Wild Rice Soup contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Turkey, Kale & Wild Rice Soup
|
11 | 11 | 8 | |
A Au Bon Pain Medium Turkey, Kale & Wild Rice Soup contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Turkey, Kale & Wild Rice Soup
|
14 | 14 | 11 | |
A Au Bon Pain Large Turkey, Kale & Wild Rice Soup contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Tuscan White Bean Soup
|
3 | 4 | 3 | |
A Au Bon Pain Small Tuscan White Bean Soup contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Tuscan White Bean Soup
|
5 | 7 | 5 | |
A Au Bon Pain Medium Tuscan White Bean Soup contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Tuscan White Bean Soup
|
8 | 9 | 6 | |
A Au Bon Pain Large Tuscan White Bean Soup contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Wild Mushroom Bisque
|
4 | 4 | 3 | |
A Au Bon Pain Small Wild Mushroom Bisque contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Wild Mushroom Bisque
|
6 | 6 | 5 | |
A Au Bon Pain Medium Wild Mushroom Bisque contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Wild Mushroom Bisque
|
8 | 8 | 7 | |
A Au Bon Pain Large Wild Mushroom Bisque contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Chicken Caesar Wrap
|
17 | 17 | 15 | |
A Au Bon Pain Chicken Caesar Wrap contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hummus & Veggie Wrap
|
16 | 17 | 14 | |
A Au Bon Pain Hummus & Veggie Wrap contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Napa Chicken Avocado Wrap
|
15 | 17 | 14 | |
A Au Bon Pain Napa Chicken Avocado Wrap contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweet Turkey Wrap
|
19 | 19 | 15 | |
A Au Bon Pain Sweet Turkey Wrap contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Thai Peanut Chicken Wrap
|
16 | 17 | 15 | |
A Au Bon Pain Thai Peanut Chicken Wrap contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Blueberry Yogurt & Wild Blueberry Parfait
|
17 | 17 | 10 | |
A Au Bon Pain Blueberry Yogurt & Wild Blueberry Parfait contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Greek Vanilla Yogurt & Strawberry Parfait
|
13 | 13 | 9 | |
A Au Bon Pain Greek Vanilla Yogurt & Strawberry Parfait contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Greek Vanilla Yogurt & Wild Blueberry Parfait
|
12 | 12 | 9 | |
A Au Bon Pain Greek Vanilla Yogurt & Wild Blueberry Parfait contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Au Bon Pain menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
