Au Bon Pain Weight Watchers Points

Au Bon Pain Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Au Bon Pain menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 10/8/2021

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Bagels & Spreads

9 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
9 9 7

A Au Bon Pain Ancient Grain Bagel contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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9 9 7

A Au Bon Pain Cinnamon Raisin Bagel contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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8 8 7

A Au Bon Pain Everything Bagel contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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5 5 3

A Au Bon Pain Garden Vegetable Cream Cheese contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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4 4 3

A Au Bon Pain Herb Cream Cheese contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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10 10 8

A Au Bon Pain Jalapeno Cheddar Bagel contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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8 8 6

A Au Bon Pain Plain Bagel contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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8 8 7

A Au Bon Pain Sesame Seed Bagel contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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2 2 3

A Au Bon Pain Whole Wheat Skinny Bagel contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus.

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Beverages

30 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
0 0 0

A Au Bon Pain Large Caffeine Free Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Medium Caffeine Free Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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18 18 8

A Au Bon Pain Medium Coke contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus.

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24 24 11

A Au Bon Pain Large Coke contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus.

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0 0 0

A Au Bon Pain Large Coke Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Medium Coke Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Large Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Medium Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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12 12 5

A Au Bon Pain Medium Fuze Raspberry Iced Tea contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus.

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7 7 7

A Au Bon Pain Large Fuze Raspberry Iced Tea contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

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18 18 8

A Au Bon Pain Medium Homestyle Lemonade contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus.

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24 24 11

A Au Bon Pain Large Homestyle Lemonade contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus.

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0 0 0

A Au Bon Pain Medium Iced Black Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Large Iced Black Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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6 6 3

A Au Bon Pain Medium Orange Juice contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus.

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12 12 6

A Au Bon Pain Large Orange Juice contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus.

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10 10 5

A Au Bon Pain Medium Powerade Mountain Blast contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

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14 14 6

A Au Bon Pain Large Powerade Mountain Blast contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus.

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18 18 8

A Au Bon Pain Medium Sprite contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus.

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24 24 11

A Au Bon Pain Large Sprite contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus.

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0 0 0

A Au Bon Pain Medium Sprite Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Large Sprite Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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18 18 8

A Au Bon Pain Medium Strawberry Lemonade contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus.

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24 24 11

A Au Bon Pain Large Strawberry Lemonade contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus.

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15 15 7

A Au Bon Pain Medium Sweet Tea contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus.

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21 21 10

A Au Bon Pain Large Sweet Tea contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus.

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0 0 0

A Au Bon Pain Medium Vitamin Water Zero - Squeezed contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Large Vitamin Water Zero - Squeezed contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Medium Vitamin Water Zero - XXX contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Large Vitamin Water Zero - XXX contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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Breads

12 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 5 4

A Au Bon Pain Ancient Grain Breadstick contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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5 5 4

A Au Bon Pain Asiago Breadstick contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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7 7 7

A Au Bon Pain Ciabatta contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

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6 6 6

A Au Bon Pain Country White Bread contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus.

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5 5 5

A Au Bon Pain Soup Size Multigrain Bread contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

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8 8 7

A Au Bon Pain Sandwich Size Multigrain Bread contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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5 5 4

A Au Bon Pain Soup Size Rustic Baguette contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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7 7 7

A Au Bon Pain Sandwich Size Rustic Baguette contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

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5 5 5

A Au Bon Pain Soup Size Semolina Bread contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

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9 9 8

A Au Bon Pain Sandwich Size Semolina Bread contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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9 9 7

A Au Bon Pain Tortilla Wrap contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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8 8 7

A Au Bon Pain Whole Wheat Tortilla Wrap contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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Breakfast Sandwiches

19 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
8 9 7

A Au Bon Pain 2 Eggs & Bacon On Skinny Wheat Bagel contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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8 9 8

A Au Bon Pain 2 Eggs & Turkey Sausage On Skinny Wheat Bagel contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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11 12 10

A Au Bon Pain 2 Eggs On A Bagel contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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13 14 12

A Au Bon Pain 2 Eggs On A Bagel With Bacon contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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15 16 13

A Au Bon Pain 2 Eggs On A Bagel With Bacon And Cheese contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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13 14 12

A Au Bon Pain 2 Eggs On A Bagel With Cheese contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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13 14 12

A Au Bon Pain 2 Eggs On A Bagel With Ham contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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15 16 13

A Au Bon Pain 2 Eggs, Bacon And Cheddar On Ciabatta contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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10 11 9

A Au Bon Pain 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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10 11 9

A Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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13 14 12

A Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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21 22 18

A Au Bon Pain 2 Eggs, Sausage & Cheddar On Asiago Bagel contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

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18 19 17

A Au Bon Pain 2 Eggs, Sausage & Cheddar On Ciabatta contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus.

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10 11 10

A Au Bon Pain 2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus.

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6 6 5

A Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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12 12 10

A Au Bon Pain Egg Whites, Cheddar & Avocado On Skinny Wheat contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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12 12 10

A Au Bon Pain Smoked Salmon Wasabi Sandwich contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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19 20 16

A Au Bon Pain Southwest Egg Wrap contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.

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14 15 13

A Au Bon Pain The Good Egg Sandwich contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

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Coffee & Espresso

42 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
1 1 0

A Au Bon Pain Medium Caffe Americano contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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1 1 0

A Au Bon Pain Large Caffe Americano contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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6 6 4

A Au Bon Pain Medium Caffe Latte contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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8 8 5

A Au Bon Pain Large Caffe Latte contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus.

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13 13 7

A Au Bon Pain Medium Caffe Milano contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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16 16 9

A Au Bon Pain Large Caffe Milano contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.

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5 5 3

A Au Bon Pain Medium Cappuccino contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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7 7 4

A Au Bon Pain Large Cappuccino contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

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13 13 7

A Au Bon Pain Medium Caramel Macchiato contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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16 16 9

A Au Bon Pain Large Caramel Macchiato contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.

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10 10 6

A Au Bon Pain Medium Chai Latte contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus.

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13 13 7

A Au Bon Pain Large Chai Latte contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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0 0 0

A Au Bon Pain Espresso Double Shot contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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18 18 10

A Au Bon Pain Medium Hot Chocolate contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus.

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23 23 12

A Au Bon Pain Large Hot Chocolate contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus.

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1 1 0

A Au Bon Pain Medium Iced Caffe Americano contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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1 1 0

A Au Bon Pain Large Iced Caffe Americano contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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6 6 4

A Au Bon Pain Medium Iced Caffe Latte contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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8 8 5

A Au Bon Pain Large Iced Caffe Latte contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus.

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13 13 7

A Au Bon Pain Medium Iced Caffe Milano contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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16 16 9

A Au Bon Pain Large Iced Caffe Milano contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.

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13 13 7

A Au Bon Pain Medium Iced Caramel Macchiato contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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16 16 9

A Au Bon Pain Large Iced Caramel Macchiato contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.

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10 10 6

A Au Bon Pain Medium Iced Chai Latte contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus.

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13 13 7

A Au Bon Pain Large Iced Chai Latte contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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0 0 0

A Au Bon Pain Medium Iced Decaf French Roast Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Large Iced Decaf French Roast Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Medium Iced French Roast Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Large Iced French Roast Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Medium Iced French Vanilla Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Large Iced French Vanilla Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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15 15 8

A Au Bon Pain Medium Iced Mocha Latte contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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20 20 11

A Au Bon Pain Large Iced Mocha Latte contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus.

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12 12 6

A Au Bon Pain Medium Iced Vanilla Latte contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus.

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15 15 8

A Au Bon Pain Large Iced Vanilla Latte contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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15 15 8

A Au Bon Pain Medium Mocha Latte contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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20 20 11

A Au Bon Pain Large Mocha Latte contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus.

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12 12 6

A Au Bon Pain Medium Vanilla Latte contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus.

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15 15 8

A Au Bon Pain Large Vanilla Latte contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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6 6 4

A Au Bon Pain Medium Vanilla Latte With Sugar Free Syrup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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8 8 6

A Au Bon Pain Large Vanilla Latte With Sugar Free Syrup contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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1 1 0

A Au Bon Pain Whipped Cream Topping contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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Cold Lunch Bar

41 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 5 4

A Au Bon Pain Almonds contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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4 4 3

A Au Bon Pain Apple Smoked Bacon contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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4 4 3

A Au Bon Pain Asiago Cheese contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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0 1 1

A Au Bon Pain Black Bean & Corn Salad contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 1 1

A Au Bon Pain Black Beans contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Au Bon Pain Caesar Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 0

A Au Bon Pain Cantaloupe contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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3 3 2

A Au Bon Pain Carrot & Raisin Salad contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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0 0 0

A Au Bon Pain Carrots contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Au Bon Pain Chicken Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 0

A Au Bon Pain Chickpeas contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Au Bon Pain Chickpeas & Tomatoes Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 0

A Au Bon Pain Corn contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Au Bon Pain Cottage Cheese contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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3 3 2

A Au Bon Pain Croutons contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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0 0 0

A Au Bon Pain Cucumbers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Au Bon Pain Edamame contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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4 4 3

A Au Bon Pain Feta contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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1 1 0

A Au Bon Pain Grapefruit Sections contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Au Bon Pain Grapes contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Au Bon Pain Greek Vanilla Yogurt contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 1 1

A Au Bon Pain Hard Boiled Eggs contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 0

A Au Bon Pain Honeydew contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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2 2 2

A Au Bon Pain Kalamata Olives contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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0 0 0

A Au Bon Pain Lettuce Blend contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Au Bon Pain Mediterranean Pasta Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Au Bon Pain Mixed Salad Greens contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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2 2 2

A Au Bon Pain Mozzarella Cheese contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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0 0 0

A Au Bon Pain Onion contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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2 2 2

A Au Bon Pain Pesto Tortellini contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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1 1 1

A Au Bon Pain Pickled Beets contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Au Bon Pain Red Pepper contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Au Bon Pain Romaine Lettuce contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 1

A Au Bon Pain Sliced Chicken contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Au Bon Pain Spinach contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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5 5 3

A Au Bon Pain Sweetened Dried Cranberries contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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0 0 0

A Au Bon Pain Tomatoes contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 1

A Au Bon Pain Tuna contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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0 0 1

A Au Bon Pain Turkey contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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6 6 5

A Au Bon Pain Walnuts contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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4 4 4

A Au Bon Pain Wontons contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus.

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Cookies & Desserts

14 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
31 31 18

A Au Bon Pain Brownie Bites contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 18 WW PointsPlus.

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12 12 7

A Au Bon Pain Chewy Marshmallow Bar contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus.

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18 18 11

A Au Bon Pain Chocolate Chip Cookie contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus.

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15 15 8

A Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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24 24 15

A Au Bon Pain Cinnamon Swirl Roll contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 15 WW PointsPlus.

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13 13 8

A Au Bon Pain Classic Oatmeal Raisin Cookie contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus.

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24 24 14

A Au Bon Pain Double Chocolate Brownie contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 14 WW PointsPlus.

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17 17 11

A Au Bon Pain Double Chocolate Mudslide Cookie contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus.

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15 15 9

A Au Bon Pain English Toffee Cookie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus.

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17 17 12

A Au Bon Pain Iced Carrot Cake contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus.

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22 22 13

A Au Bon Pain Iced Lemon Pound Cake contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus.

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27 27 16

A Au Bon Pain Mini Chocolate Chip Cookies contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 16 WW PointsPlus.

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16 16 11

A Au Bon Pain Palmier contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus.

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28 28 18

A Au Bon Pain Reese's Peanut Butter Cookie contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 18 WW PointsPlus.

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Croissants

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
20 20 14

A Au Bon Pain Almond Croissant contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus.

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9 9 6

A Au Bon Pain Apple And Cinnamon Croissant contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

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21 21 13

A Au Bon Pain Chocolate Croissant contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 13 WW PointsPlus.

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15 15 10

A Au Bon Pain Ham And Cheese Croissant contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus.

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11 11 8

A Au Bon Pain Plain Croissant contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus.

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13 13 9

A Au Bon Pain Spinach And Cheese Croissant contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus.

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18 18 11

A Au Bon Pain Sweet Cheese Croissant contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus.

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Danish

2 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
21 21 13

A Au Bon Pain Raspberry Almond Danish contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 13 WW PointsPlus.

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17 17 11

A Au Bon Pain Sweet Cheese Danish contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus.

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Harvest Hot Bowls

4 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
14 15 14

A Au Bon Pain Mayan Chicken Harvest Hot Bowl contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus.

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18 20 18

A Au Bon Pain Mediterranean Chicken Harvest Hot Bowl contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus.

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20 20 17

A Au Bon Pain Roasted Vegetarian Harvest Hot Bowl contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

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18 18 17

A Au Bon Pain Teriyaki Steak Harvest Hot Bowl contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus.

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Hot Breakfast Bar

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
1 1 1

A Au Bon Pain Roasted Potatoes contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Au Bon Pain Sausage With Peppers And Onions contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 1 1

A Au Bon Pain Scrambled Eggs contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 1 1

A Au Bon Pain Scrambled Eggs, Ham & Cheese contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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3 3 2

A Au Bon Pain Warm Apple Bake contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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Hot Lunch Bar

24 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
0 0 1

A Au Bon Pain Adobo Chicken contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Au Bon Pain Asian Rice With Edamame & Carrots contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Au Bon Pain Beef & Broccoli contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 1 1

A Au Bon Pain Black Beans & Rice contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 2 1

A Au Bon Pain Broccoli Chicken Pasta Alfredo contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Au Bon Pain Brown Rice contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 2

A Au Bon Pain Bruschetta Wings contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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1 1 1

A Au Bon Pain Chicken Dumplings contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 2

A Au Bon Pain Chipotle Wings contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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4 4 3

A Au Bon Pain Corn Bread contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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1 1 1

A Au Bon Pain Honey & Herb Carrots contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 1

A Au Bon Pain Meatballs In Marinara Sauce With Penne contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Au Bon Pain Mediterranean Rice contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Au Bon Pain Pork Carnitas contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Au Bon Pain Pulled BBQ Pork contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 1 1

A Au Bon Pain Red Beans & Rice contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 0

A Au Bon Pain Roasted Corn & Jalapenos contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Au Bon Pain Roasted Mediterranean Vegetables contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 1 0

A Au Bon Pain Sesame Green Beans contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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0 1 1

A Au Bon Pain Smothered Beans contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 2

A Au Bon Pain Southwest Wings contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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2 2 2

A Au Bon Pain Sweet & Sour Wings contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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1 1 1

A Au Bon Pain Tomato Asiago Rice contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 1

A Au Bon Pain Vegetable Lasagna contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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Muffins

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
19 19 13

A Au Bon Pain Blueberry Muffin contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus.

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26 26 17

A Au Bon Pain Coffee Cake Muffin contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 17 WW PointsPlus.

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18 18 13

A Au Bon Pain Corn Muffin contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus.

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24 24 15

A Au Bon Pain Double Chocolate Chunk Muffin contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 15 WW PointsPlus.

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17 17 12

A Au Bon Pain Raisin Bran Muffin contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus.

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Oatmeal

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 5 4

A Au Bon Pain Small Classic Oatmeal contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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7 7 7

A Au Bon Pain Medium Classic Oatmeal contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

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9 9 9

A Au Bon Pain Large Classic Oatmeal contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus.

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6 6 5

A Au Bon Pain Small Superfood Cranberry Almond Hot Cereal contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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8 8 7

A Au Bon Pain Medium Superfood Cranberry Almond Hot Cereal contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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11 11 9

A Au Bon Pain Large Superfood Cranberry Almond Hot Cereal contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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Salad Dressings

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 5 4

A Au Bon Pain Avocado Green Goddess Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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3 3 2

A Au Bon Pain Balsamic Vinaigrette contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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7 7 5

A Au Bon Pain Caesar Dressing contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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4 4 3

A Au Bon Pain Chili Lime Vinaigrette contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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4 4 3

A Au Bon Pain Citrus Lime Vinaigrette contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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6 6 4

A Au Bon Pain Lemon Vinaigrette contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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6 6 5

A Au Bon Pain Ranch Dressing contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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5 5 3

A Au Bon Pain Thai Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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Salads

9 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 5 4

A Au Bon Pain Caesar Asiago Salad contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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7 7 7

A Au Bon Pain Chicken Caesar Asiago Salad contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

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13 13 12

A Au Bon Pain Chicken Cobb With Avocado Salad contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus.

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12 12 10

A Au Bon Pain Harvest Turkey Salad contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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2 2 1

A Au Bon Pain Side Garden Salad contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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11 13 10

A Au Bon Pain Smoky BBQ Chicken Salad contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

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8 10 10

A Au Bon Pain Southwest Chicken Salad contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus.

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4 6 6

A Au Bon Pain Thai Peanut Chicken Salad contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus.

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9 9 7

A Au Bon Pain Vegetarian Deluxe Salad contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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Sandwiches

22 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
18 18 15

A Au Bon Pain 2 Tomato Caprese Sandwich contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

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20 22 19

A Au Bon Pain Black Bean Chipotle Avocado Sandwich contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus.

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12 12 12

A Au Bon Pain Chicken Salad Sandwich On Multigrain contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus.

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7 7 7

A Au Bon Pain Half Sandwich Chicken Salad Sandwich On Semolina contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

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13 13 13

A Au Bon Pain Whole Sandwich Chicken Salad Sandwich On Semolina contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus.

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21 21 19

A Au Bon Pain Chipotle Turkey & Avocado Sandwich contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus.

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16 16 13

A Au Bon Pain Classic Grilled Cheese Sandwich contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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19 19 15

A Au Bon Pain Country Grilled Cheesse Sandwich contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

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8 8 7

A Au Bon Pain Half Extra Bacon BLT Sandwich contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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16 16 13

A Au Bon Pain Whole Extra Bacon BLT Sandwich contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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18 18 15

A Au Bon Pain Ham & 2 Cheese Sandwich contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

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16 17 16

A Au Bon Pain Mayan Chicken Harvest Hot Wrap contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus.

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24 24 19

A Au Bon Pain Newport Turkey Sandwich contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus.

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10 10 8

A Au Bon Pain Half Prime Roast Beef Sandwich contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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19 19 16

A Au Bon Pain Whole Prime Roast Beef Sandwich contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

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21 21 18

A Au Bon Pain Roasted Vegetarian Harvest Hot Wrap contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus.

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18 18 16

A Au Bon Pain Teriyaki Steak Harvest Hot Wrap contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus.

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17 19 18

A Au Bon Pain Toasted Chicken & Avocado Sandwich contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 18 WW PointsPlus.

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6 6 6

A Au Bon Pain Half Tuna Salad Sandwich contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus.

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12 12 12

A Au Bon Pain Whole Tuna Salad Sandwich contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus.

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8 8 8

A Au Bon Pain Half Turkey Club Sandwich contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus.

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17 17 15

A Au Bon Pain Whole Turkey Club Sandwich contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

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Scones

2 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
16 16 11

A Au Bon Pain Blueberry Scone contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus.

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20 20 12

A Au Bon Pain Cinnamon Chip Scone contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 12 WW PointsPlus.

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Smoothies

3 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
14 14 7

A Au Bon Pain Berry Pomegranate Smoothie contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus.

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15 15 8

A Au Bon Pain Mango Smoothie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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15 15 8

A Au Bon Pain Strawberry Banana Smoothie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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Snacks & To Go

24 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
4 4 3

A Au Bon Pain Baked Lay's Original Potato Crisps contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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7 7 6

A Au Bon Pain Cape Cod Original Potato Chips contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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6 6 5

A Au Bon Pain Cape Cod Reduced Fat Sweet Mesquite BBQ Potato Chips contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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7 7 6

A Au Bon Pain Cape Cod Sea Salt & Vinegar Potato Chips contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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8 10 9

A Au Bon Pain Caprese Chicken contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

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16 16 11

A Au Bon Pain Cheese & Fruit contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus.

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22 22 13

A Au Bon Pain Chocolate Covered Almonds contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus.

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6 6 5

A Au Bon Pain Food Should Taste Good All Natural Multigrain Chips contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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9 9 4

A Au Bon Pain Fresh Grapes contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus.

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4 4 2

A Au Bon Pain Fresh Watermelon contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

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4 4 2

A Au Bon Pain Medium Fruit Cup contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

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8 8 4

A Au Bon Pain Large Fruit Cup contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

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17 18 14

A Au Bon Pain Fruit, Eggs & Nuts contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus.

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3 4 3

A Au Bon Pain Hard Boiled Eggs To Go contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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9 9 8

A Au Bon Pain Hummus contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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13 13 12

A Au Bon Pain Mixed Nuts contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus.

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14 14 11

A Au Bon Pain Overnight Oats contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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29 29 20

A Au Bon Pain Signature Granola contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 20 WW PointsPlus.

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3 3 3

A Au Bon Pain Skinny Pop Popcorn contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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6 6 5

A Au Bon Pain Smoked Salmon contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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3 3 3

A Au Bon Pain Snyders Of Hanover Mini Pretzels contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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2 2 1

A Au Bon Pain Strawberry Cup contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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21 21 15

A Au Bon Pain Sweet Turkey Wrap Pack contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus.

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21 21 17

A Au Bon Pain Turkey & Cheddar Picnic contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

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Soups

51 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
3 4 3

A Au Bon Pain Small 12 Veggies Soup contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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5 6 5

A Au Bon Pain Medium 12 Veggies Soup contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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8 9 6

A Au Bon Pain Large 12 Veggies Soup contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

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10 10 7

A Au Bon Pain Small Baked Stuffed Potato Soup contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus.

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15 15 10

A Au Bon Pain Medium Baked Stuffed Potato Soup contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus.

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19 19 14

A Au Bon Pain Large Baked Stuffed Potato Soup contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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4 4 3

A Au Bon Pain Small Barley and Creamy Lentil Soup contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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6 6 5

A Au Bon Pain Medium Barley and Creamy Lentil Soup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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8 8 7

A Au Bon Pain Large Barley and Creamy Lentil Soup contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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6 6 6

A Au Bon Pain Small Beef And Vegetable Stew contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus.

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10 10 9

A Au Bon Pain Medium Beef And Vegetable Stew contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

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13 13 12

A Au Bon Pain Large Beef And Vegetable Stew contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus.

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8 8 6

A Au Bon Pain Small Broccoli Cheddar Soup contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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13 13 9

A Au Bon Pain Medium Broccoli Cheddar Soup contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus.

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17 17 12

A Au Bon Pain Large Broccoli Cheddar Soup contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus.

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2 2 2

A Au Bon Pain Small Chicken Noodle Soup contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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3 3 3

A Au Bon Pain Medium Chicken Noodle Soup contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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5 5 4

A Au Bon Pain Large Chicken Noodle Soup contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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8 8 6

A Au Bon Pain Small Clam Chowder contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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13 13 9

A Au Bon Pain Medium Clam Chowder contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus.

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17 17 12

A Au Bon Pain Large Clam Chowder contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus.

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7 7 5

A Au Bon Pain Small Corn And Green Chili Bisque contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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11 11 7

A Au Bon Pain Medium Corn And Green Chili Bisque contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus.

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14 14 10

A Au Bon Pain Large Corn And Green Chili Bisque contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus.

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6 6 4

A Au Bon Pain Small Harvest Pumpkin Soup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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10 10 6

A Au Bon Pain Medium Harvest Pumpkin Soup contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus.

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13 13 9

A Au Bon Pain Large Harvest Pumpkin Soup contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus.

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3 5 4

A Au Bon Pain Small Lemon Orzo Chicken Soup contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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6 8 6

A Au Bon Pain Medium Lemon Orzo Chicken Soup contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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8 10 8

A Au Bon Pain Large Lemon Orzo Chicken Soup contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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21 21 16

A Au Bon Pain Small Macaroni And Cheese contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus.

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31 31 24

A Au Bon Pain Medium Macaroni And Cheese contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus.

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42 42 31

A Au Bon Pain Large Macaroni And Cheese contains 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 31 WW PointsPlus.

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4 5 3

A Au Bon Pain Small Roasted Eggplant Soup contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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6 7 5

A Au Bon Pain Medium Roasted Eggplant Soup contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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8 9 6

A Au Bon Pain Large Roasted Eggplant Soup contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

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7 7 4

A Au Bon Pain Small Tomato Basil Bisque contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

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11 11 7

A Au Bon Pain Medium Tomato Basil Bisque contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus.

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14 14 9

A Au Bon Pain Large Tomato Basil Bisque contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus.

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6 6 5

A Au Bon Pain Small Turkey Chili contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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9 9 8

A Au Bon Pain Medium Turkey Chili contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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13 13 10

A Au Bon Pain Large Turkey Chili contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

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7 7 5

A Au Bon Pain Small Turkey, Kale & Wild Rice Soup contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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11 11 8

A Au Bon Pain Medium Turkey, Kale & Wild Rice Soup contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus.

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14 14 11

A Au Bon Pain Large Turkey, Kale & Wild Rice Soup contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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3 4 3

A Au Bon Pain Small Tuscan White Bean Soup contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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5 7 5

A Au Bon Pain Medium Tuscan White Bean Soup contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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8 9 6

A Au Bon Pain Large Tuscan White Bean Soup contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

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4 4 3

A Au Bon Pain Small Wild Mushroom Bisque contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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6 6 5

A Au Bon Pain Medium Wild Mushroom Bisque contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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8 8 7

A Au Bon Pain Large Wild Mushroom Bisque contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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Wraps

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
17 17 15

A Au Bon Pain Chicken Caesar Wrap contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

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16 17 14

A Au Bon Pain Hummus & Veggie Wrap contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

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15 17 14

A Au Bon Pain Napa Chicken Avocado Wrap contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

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19 19 15

A Au Bon Pain Sweet Turkey Wrap contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

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16 17 15

A Au Bon Pain Thai Peanut Chicken Wrap contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

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Yogurt

3 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
17 17 10

A Au Bon Pain Blueberry Yogurt & Wild Blueberry Parfait contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus.

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13 13 9

A Au Bon Pain Greek Vanilla Yogurt & Strawberry Parfait contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus.

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12 12 9

A Au Bon Pain Greek Vanilla Yogurt & Wild Blueberry Parfait contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus.

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