There are 320 calories in a Jalapeno Cheddar Bagel from Au Bon Pain. Most of those calories come from carbohydrates (68%).
To burn the 320 calories in a Jalapeno Cheddar Bagel, you would have to run for 28 minutes or walk for 46 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jalapeno Cheddar Bagel is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Jalapeno Cheddar Bagel from Au Bon Pain.
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