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Au Bon Pain Thai Peanut Chicken Salad Nutrition Facts

Au Bon Pain Thai Peanut Chicken Salad Nutrition Facts

A Au Bon Pain Thai Peanut Chicken Salad contains 250 calories, 6 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Thai Peanut Chicken Salad from Au Bon Pain Bakery & Cafe.

Au Bon Pain Thai Peanut Chicken Salad Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 250 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 290mg 12%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 29g 58%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 250 calories in a Thai Peanut Chicken Salad from Au Bon Pain. Most of those calories come from protein (45%) and carbohydrates (36%).

To burn the 250 calories in a Thai Peanut Chicken Salad, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
6
SmartPoints
6
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Thai Peanut Chicken Salad from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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