There are 140 calories in a Large Fruit Cup from Au Bon Pain. Most of those calories come from carbohydrates (92%).
To burn the 140 calories in a Large Fruit Cup, you would have to run for 12 minutes or walk for 20 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Medium Fruit Cup (70 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Fruit Cup is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus in a serving of Large Fruit Cup from Au Bon Pain.
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