There are 280 calories in a Sesame Seed Bagel from Au Bon Pain. Most of those calories come from carbohydrates (78%).
To burn the 280 calories in a Sesame Seed Bagel, you would have to run for 25 minutes or walk for 40 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sesame Seed Bagel is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Sesame Seed Bagel from Au Bon Pain.
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