There are 570 calories in a Ham & 2 Cheese Sandwich from Au Bon Pain. Most of those calories come from fat (39%) and carbohydrates (39%).
To burn the 570 calories in a Ham & 2 Cheese Sandwich, you would have to run for 50 minutes or walk for 81 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham & 2 Cheese Sandwich is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Ham & 2 Cheese Sandwich from Au Bon Pain.
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