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Au Bon Pain Spinach Nutrition Facts

Au Bon Pain Spinach Nutrition Facts

A Au Bon Pain Spinach contains 5 calories, 0 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spinach from Au Bon Pain Bakery & Cafe.

Au Bon Pain Spinach Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 5 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 1g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 5 calories in a Spinach from Au Bon Pain. Most of those calories come from protein (50%) and carbohydrates (50%).

To burn the 5 calories in a Spinach, you would have to run for less than 1 minute or walk for 1 minutes.

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Weight Watchers points

0
SmartPoints
0
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Spinach from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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