Au Bon Pain

Au Bon Pain Large Barley and Creamy Lentil Soup Nutrition Facts

A Au Bon Pain Large Barley and Creamy Lentil Soup contains 280 calories, 5 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Barley and Creamy Lentil Soup from Au Bon Pain Bakery & Cafe.

Au Bon Pain Large Barley and Creamy Lentil Soup Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	280	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	930mg	39%
Total Carbohydrates	47g	16%
Dietary Fiber	9g	36%
Sugars	4g
Protein	12g	24%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 280 calories in a Large Barley and Creamy Lentil Soup from Au Bon Pain. Most of those calories come from carbohydrates (66%).

To burn the 280 calories in a Large Barley and Creamy Lentil Soup, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Medium Barley and Creamy Lentil Soup (210 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Large Barley and Creamy Lentil Soup from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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