There are 260 calories in a Sandwich Size Multigrain Bread from Au Bon Pain. Most of those calories come from carbohydrates (73%).
To burn the 260 calories in a Sandwich Size Multigrain Bread, you would have to run for 23 minutes or walk for 37 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Soup Size Multigrain Bread (170 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sandwich Size Multigrain Bread is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Sandwich Size Multigrain Bread from Au Bon Pain.
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