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Au Bon Pain Herb Cream Cheese Nutrition Facts

Au Bon Pain Herb Cream Cheese Nutrition Facts

A Au Bon Pain Herb Cream Cheese contains 90 calories, 7 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Herb Cream Cheese from Au Bon Pain Bakery & Cafe.

Au Bon Pain Herb Cream Cheese Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 90 calories in a Herb Cream Cheese from Au Bon Pain. Most of those calories come from fat (68%).

To burn the 90 calories in a Herb Cream Cheese, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Herb Cream Cheese from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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