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Au Bon Pain Medium Chai Latte Nutrition Facts

Au Bon Pain Medium Chai Latte Nutrition Facts

A Au Bon Pain Medium Chai Latte contains 210 calories, 7 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Chai Latte from Au Bon Pain Bakery & Cafe.

Au Bon Pain Medium Chai Latte Nutrition Facts

MediumLarge
Updated: 10/8/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbohydrates 30g 10%
Dietary Fiber 0g 0%
Sugars 30g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 210 calories in a Medium Chai Latte from Au Bon Pain. Most of those calories come from carbohydrates (58%).

To burn the 210 calories in a Medium Chai Latte, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points
10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Chai Latte from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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