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Au Bon Pain Half Turkey Club Sandwich Nutrition Facts

Au Bon Pain Half Turkey Club Sandwich Nutrition Facts

A Au Bon Pain Half Turkey Club Sandwich contains 290 calories, 13 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Turkey Club Sandwich from Au Bon Pain Bakery & Cafe.

Au Bon Pain Half Turkey Club Sandwich Nutrition Facts

HalfWhole
Updated: 10/8/2021
Serving Size 1 serving
Calories 290 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 850mg 35%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 19g 38%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 290 calories in a Half Turkey Club Sandwich from Au Bon Pain. Most of those calories come from fat (38%) and carbohydrates (35%).

To burn the 290 calories in a Half Turkey Club Sandwich, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points
8
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Half Turkey Club Sandwich from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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