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Au Bon Pain Skinny Pop Popcorn Nutrition Facts

Au Bon Pain Skinny Pop Popcorn Nutrition Facts

A Au Bon Pain Skinny Pop Popcorn contains 100 calories, 6 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Skinny Pop Popcorn from Au Bon Pain Bakery & Cafe.

Au Bon Pain Skinny Pop Popcorn Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 100 calories in a Skinny Pop Popcorn from Au Bon Pain. Most of those calories come from fat (53%) and carbohydrates (38%).

To burn the 100 calories in a Skinny Pop Popcorn, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Skinny Pop Popcorn from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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