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Au Bon Pain Soup Size Multigrain Bread Nutrition Facts

Au Bon Pain Soup Size Multigrain Bread Nutrition Facts

A Au Bon Pain Soup Size Multigrain Bread contains 170 calories, 2.5 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Soup Size Multigrain Bread from Au Bon Pain Bakery & Cafe.

Au Bon Pain Soup Size Multigrain Bread Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 170 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 32g 11%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 170 calories in a Soup Size Multigrain Bread from Au Bon Pain. Most of those calories come from carbohydrates (73%).

To burn the 170 calories in a Soup Size Multigrain Bread, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points

5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Soup Size Multigrain Bread from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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