Au Bon Pain Blueberry Muffin Nutrition Facts

Au Bon Pain Blueberry Muffin Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Blueberry Muffin from Au Bon Pain Bakery & Cafe .

Au Bon Pain Blueberry Muffin Calories

There are 480 calories in a Blueberry Muffin from Au Bon Pain. Most of those calories come from fat (46%) and carbohydrates (49%).

Au Bon Pain Blueberry Muffin Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 480
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 330mg 14%
Total Carbohydrates 59g 20%
Dietary Fiber 1g 4%
Sugars 34g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Au Bon Pain Blueberry Muffin Weight Watchers Points

Weight Watchers Freestyle Points: 19

Weight Watchers SmartPoints: 19

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Au Bon Pain menu

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Au Bon Pain Blueberry Muffin Allergens

We are working on getting the allergen information for this item.

Au Bon Pain Blueberry Muffin Ingredients

We are working on getting the ingredients for this item.