There are 450 calories in a Large Beef And Vegetable Stew from Au Bon Pain. Most of those calories come from fat (44%) and carbohydrates (33%).
To burn the 450 calories in a Large Beef And Vegetable Stew, you would have to run for 39 minutes or walk for 64 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the Medium Beef And Vegetable Stew (340 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Beef And Vegetable Stew is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Large Beef And Vegetable Stew from Au Bon Pain.
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