RestaurantsCalculatorNew Items

Au Bon Pain Southwest Wings Nutrition Facts

Au Bon Pain Southwest Wings Nutrition Facts

Au Bon Pain Southwest Wings contains 70 calories, 5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Southwest Wings from Au Bon Pain Bakery & Cafe.

Au Bon Pain Southwest Wings Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 70 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 70 calories in Southwest Wings from Au Bon Pain. Most of those calories come from protein (35%) and fat (65%).

To burn the 70 calories in Southwest Wings, you would have to run for 6 minutes or walk for 10 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Southwest Wings is healthy or not.

Is the Southwest Wings healthy?

 
Not enough votes to rate the Southwest Wings.

Vote:  

Does the Southwest Wings taste good?

 
Not enough votes to rate the Southwest Wings.

Vote:  

Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Southwest Wings from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

Compare Nutrition Facts

Select a second item to compare to the Southwest Wings from Au Bon Pain.

CLOSE