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Au Bon Pain Side Garden Salad Nutrition Facts

Au Bon Pain Side Garden Salad Nutrition Facts

A Au Bon Pain Side Garden Salad contains 50 calories, 0 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Garden Salad from Au Bon Pain Bakery & Cafe.

Au Bon Pain Side Garden Salad Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 50 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 50 calories in a Side Garden Salad from Au Bon Pain. Most of those calories come from carbohydrates (77%).

To burn the 50 calories in a Side Garden Salad, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Side Garden Salad from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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