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Au Bon Pain Feta Nutrition Facts

Au Bon Pain Feta Nutrition Facts

A Au Bon Pain Feta contains 100 calories, 8 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Feta from Au Bon Pain Bakery & Cafe.

Au Bon Pain Feta Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 250mg 10%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 100 calories in a Feta from Au Bon Pain. Most of those calories come from fat (71%).

To burn the 100 calories in a Feta, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Feta from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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