Au Bon Pain Plain Bagel Nutrition Facts

Au Bon Pain Plain Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Plain Bagel from Au Bon Pain Bakery & Cafe .

Au Bon Pain Plain Bagel Calories

There are 260 calories in a Plain Bagel from Au Bon Pain. Most of those calories come from carbohydrates (82%).

Au Bon Pain Plain Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 260
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrates 53g 18%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Au Bon Pain Plain Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Au Bon Pain menu

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Au Bon Pain Plain Bagel Allergens

We are working on getting the allergen information for this item.

Au Bon Pain Plain Bagel Ingredients

We are working on getting the ingredients for this item.