Au Bon Pain

Au Bon Pain Black Bean Chipotle Avocado Sandwich Nutrition Facts

A Au Bon Pain Black Bean Chipotle Avocado Sandwich contains 700 calories, 30 grams of fat and 85 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Black Bean Chipotle Avocado Sandwich from Au Bon Pain Bakery & Cafe.

Au Bon Pain Black Bean Chipotle Avocado Sandwich Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	700	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	1460mg	61%
Total Carbohydrates	85g	28%
Dietary Fiber	11g	44%
Sugars	13g
Protein	29g	58%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 700 calories in a Black Bean Chipotle Avocado Sandwich from Au Bon Pain. Most of those calories come from fat (37%) and carbohydrates (47%).

To burn the 700 calories in a Black Bean Chipotle Avocado Sandwich, you would have to run for 61 minutes or walk for 100 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Black Bean Chipotle Avocado Sandwich from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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