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Au Bon Pain Caesar Asiago Salad Nutrition Facts

Au Bon Pain Caesar Asiago Salad Nutrition Facts

A Au Bon Pain Caesar Asiago Salad contains 160 calories, 7 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Asiago Salad from Au Bon Pain Bakery & Cafe.

Au Bon Pain Caesar Asiago Salad Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrates 19g 6%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 8g 16%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 160 calories in a Caesar Asiago Salad from Au Bon Pain. Most of those calories come from fat (36%) and carbohydrates (45%).

To burn the 160 calories in a Caesar Asiago Salad, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Caesar Asiago Salad from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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