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Au Bon Pain Raisin Bran Muffin Nutrition Facts

Au Bon Pain Raisin Bran Muffin Nutrition Facts

A Au Bon Pain Raisin Bran Muffin contains 430 calories, 12 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Raisin Bran Muffin from Au Bon Pain Bakery & Cafe.

Au Bon Pain Raisin Bran Muffin Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 430 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 350mg 15%
Total Carbohydrates 75g 25%
Dietary Fiber 7g 28%
Sugars 31g  
Protein 10g 20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 430 calories in a Raisin Bran Muffin from Au Bon Pain. Most of those calories come from carbohydrates (67%).

To burn the 430 calories in a Raisin Bran Muffin, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points

17
SmartPoints
12
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus in a serving of Raisin Bran Muffin from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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