Au Bon Pain

Au Bon Pain Medium Vanilla Latte With Sugar Free Syrup Nutrition Facts

A Au Bon Pain Medium Vanilla Latte With Sugar Free Syrup contains 140 calories, 7 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Latte With Sugar Free Syrup from Au Bon Pain Bakery & Cafe.

Au Bon Pain Medium Vanilla Latte With Sugar Free Syrup Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	140	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	105mg	4%
Total Carbohydrates	17g	6%
Dietary Fiber	0g	0%
Sugars	10g
Protein	7g	14%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 140 calories in a Medium Vanilla Latte With Sugar Free Syrup from Au Bon Pain. Most of those calories come from fat (38%) and carbohydrates (44%).

To burn the 140 calories in a Medium Vanilla Latte With Sugar Free Syrup, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Medium Vanilla Latte With Sugar Free Syrup from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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