Below are the nutrition facts and Weight Watchers points for a Small Harvest Pumpkin Soup from Au Bon Pain Bakery & Cafe .
There are 150 calories in a Small Harvest Pumpkin Soup from Au Bon Pain. Most of those calories come from fat (50%) and carbohydrates (45%).
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4