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Au Bon Pain Large Roasted Eggplant Soup Nutrition Facts

Au Bon Pain Large Roasted Eggplant Soup Nutrition Facts

A Au Bon Pain Large Roasted Eggplant Soup contains 250 calories, 8 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Roasted Eggplant Soup from Au Bon Pain Bakery & Cafe.

Au Bon Pain Large Roasted Eggplant Soup Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 250 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 890mg 37%
Total Carbohydrates 33g 11%
Dietary Fiber 5g 20%
Sugars 14g  
Protein 11g 22%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 250 calories in a Large Roasted Eggplant Soup from Au Bon Pain. Most of those calories come from carbohydrates (52%).

To burn the 250 calories in a Large Roasted Eggplant Soup, you would have to run for 22 minutes or walk for 36 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Medium Roasted Eggplant Soup (190 calories) instead.

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Weight Watchers points

9
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Large Roasted Eggplant Soup from Au Bon Pain.

Weight Watchers points for
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