Below are the nutrition facts and Weight Watchers points for Cottage Cheese from Au Bon Pain Bakery & Cafe .
There are 30 calories in a Cottage Cheese from Au Bon Pain. Most of those calories come from protein (46%) and fat (38%).
|Calories From Fat||10|
|Amount Per Serving||% Daily Value*|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.