Au Bon Pain Cottage Cheese Nutrition Facts

Au Bon Pain Cottage Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cottage Cheese from Au Bon Pain Bakery & Cafe .

Au Bon Pain Cottage Cheese Calories

There are 30 calories in a Cottage Cheese from Au Bon Pain. Most of those calories come from protein (46%) and fat (38%).

Au Bon Pain Cottage Cheese Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 30
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Au Bon Pain Cottage Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 1

Weight Watchers points for
the full Au Bon Pain menu

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Au Bon Pain Cottage Cheese Allergens

We are working on getting the allergen information for this item.

Au Bon Pain Cottage Cheese Ingredients

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