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Au Bon Pain Vegetarian Deluxe Salad Nutrition Facts

Au Bon Pain Vegetarian Deluxe Salad Nutrition Facts

A Au Bon Pain Vegetarian Deluxe Salad contains 260 calories, 13 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vegetarian Deluxe Salad from Au Bon Pain Bakery & Cafe.

Au Bon Pain Vegetarian Deluxe Salad Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 260 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 820mg 34%
Total Carbohydrates 26g 9%
Dietary Fiber 8g 32%
Sugars 10g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 260 calories in a Vegetarian Deluxe Salad from Au Bon Pain. Most of those calories come from fat (44%) and carbohydrates (38%).

To burn the 260 calories in a Vegetarian Deluxe Salad, you would have to run for 23 minutes or walk for 37 minutes.

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Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Vegetarian Deluxe Salad from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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