Below are the nutrition facts and Weight Watchers points for a Small Barley and Creamy Lentil Soup from Au Bon Pain Bakery & Cafe .
There are 140 calories in a Small Barley and Creamy Lentil Soup from Au Bon Pain. Most of those calories come from carbohydrates (66%).
Serving Size | ? | |
Calories | 140 | |
Calories From Fat | 25 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 460mg | 19% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 5g | 20% |
Sugars | 2g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
Does the Small Barley and Creamy Lentil Soup taste good?
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