Au Bon Pain

Au Bon Pain Small Barley and Creamy Lentil Soup Nutrition Facts

A Au Bon Pain Small Barley and Creamy Lentil Soup contains 140 calories, 2.5 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Barley and Creamy Lentil Soup from Au Bon Pain Bakery & Cafe.

Au Bon Pain Small Barley and Creamy Lentil Soup Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	140	See analysis
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	460mg	19%
Total Carbohydrates	24g	8%
Dietary Fiber	5g	20%
Sugars	2g
Protein	6g	12%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 140 calories in a Small Barley and Creamy Lentil Soup from Au Bon Pain. Most of those calories come from carbohydrates (66%).

To burn the 140 calories in a Small Barley and Creamy Lentil Soup, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Small Barley and Creamy Lentil Soup from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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